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Cups to Grams Converter

Convert cups to grams, ounces and tablespoons for 140+ ingredients. Pick what you are measuring, type the amount, and read the weight. Free, no sign up, and accurate per ingredient because a cup of flour and a cup of honey weigh nothing like the same.

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One weight, every common ingredient — because 100g of flour and 100g of butter are nowhere near the same number of cups.

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Yakitori Style Chicken Skewers Recipe of the day Yakitori Style Chicken Skewers A four ingredient glaze you reduce until it coats the back of a spoon.

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Why measurements differ by ingredient

A cup is a measure of volume, but grams measure weight. Because every ingredient has a different density, one cup of flour weighs far less than one cup of honey. That's why a single "cups to grams" number doesn't work for everything, you need the right figure for each ingredient. GramCups uses standard density values for accurate baking and cooking results.