Cups to Grams Converter
Convert cups to grams, ounces and tablespoons for 140+ ingredients. Pick what you are measuring, type the amount, and read the weight. Free, no sign up, and accurate per ingredient because a cup of flour and a cup of honey weigh nothing like the same.
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Grams to cups
One weight, every common ingredient — because 100g of flour and 100g of butter are nowhere near the same number of cups.
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Flour 15
Sugar 10
Dairy 20
Liquid 20
Baking 19
Grains 21
Add-ins 36
And when you are ready to cook
Every recipe here gives you both cups and grams, so you never have to convert one of ours.
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See all recipes →Why measurements differ by ingredient
A cup is a measure of volume, but grams measure weight. Because every ingredient has a different density, one cup of flour weighs far less than one cup of honey. That's why a single "cups to grams" number doesn't work for everything, you need the right figure for each ingredient. GramCups uses standard density values for accurate baking and cooking results.