Demerara sugar, Cups to Grams & Grams to Cups

1 cup of demerara sugar = 200 grams · 100g = 0.5 cups

Demerara is a raw cane sugar with large, crunchy amber crystals and a light toffee flavour. The big crystals resist dissolving, which is exactly why it shines sprinkled over muffin tops, crumbles and the crust of a coffee cake. A cup weighs around 200g.

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Demerara sugar cups to grams table

CupsGramsOuncesTablespoons
1/8 25 g 0.88 oz 2
1/4 50 g 1.76 oz 4
1/3 66.6 g 2.35 oz 5.33
1/2 100 g 3.53 oz 8
2/3 133 g 4.71 oz 10.7
3/4 150 g 5.29 oz 12
1 200 g 7.05 oz 16
1 1/2 300 g 10.6 oz 24
2 400 g 14.1 oz 32
3 600 g 21.2 oz 48

Demerara sugar grams to cups table

Working the other way? Here's how many cups common gram weights of demerara sugar come to, handy when a recipe lists demerara sugar in grams but you only have cup measures.

GramsCupsOuncesTablespoons
25 g 0.12 0.88 oz 2
50 g 0.25 1.76 oz 4
75 g 0.38 2.65 oz 6
100 g 0.5 3.53 oz 8
125 g 0.62 4.41 oz 10
150 g 0.75 5.29 oz 12
175 g 0.88 6.17 oz 14
200 g 1 7.05 oz 16
225 g 1.12 7.94 oz 18
250 g 1.25 8.82 oz 20
300 g 1.5 10.6 oz 24
350 g 1.75 12.3 oz 28
400 g 2 14.1 oz 32
500 g 2.5 17.6 oz 40

Demerara sugar: US, metric & UK cups compared

A “cup” isn’t the same size everywhere, so 1 cup of demerara sugar weighs a different number of grams depending on which cup your recipe uses. The US cup is 236.6 ml, while Australia, New Zealand, Canada and modern UK recipes use a 250 ml metric cup. Here’s 1 cup of demerara sugar in each:

Cup standardSize1 cup demerara sugarUsed in
US cup 237 ml 200 g United States (most US recipe sites)
Metric cup 250 ml 211 g Australia, NZ, Canada & modern UK
UK imperial cup 284 ml 240 g Older British recipes
Japanese cup 200 ml 169 g Japan

Unless a recipe says otherwise, US recipes mean the US cup and Australian/UK recipes mean the 250 ml metric cup. The tables higher up this page use the US cup.

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Quick reference: Demerara sugar in grams

How many cups is 100g, 200g or 300g of demerara sugar?

Because one cup of demerara sugar weighs about 200 grams, you can convert any weight to cups by dividing by 200. So 100g of demerara sugar is about 0.5 cups, 200g is about 1 cups, 250g is about 1.25 cups, and 300g is about 1.5 cups. For any other amount, type the grams straight into the converter above and switch it to show cups.

How to measure demerara sugar accurately

For the most reliable baking results, weigh demerara sugar on a kitchen scale rather than scooping by volume. One US cup of demerara sugar weighs about 200 grams (7.05 oz), but the exact figure changes with how tightly it's packed and the brand. Scooping straight from the bag compacts demerara sugar and can leave you 15 to 20% over, so spoon it into the cup and level it off for the closest match to the figures above. Use the tables for quick reference, or the converter for any custom amount in cups, grams, ounces or tablespoons.

Tip: Use demerara where you want crunch and sparkle on top rather than smooth sweetness within a batter, where its crystals would stay gritty.

Demerara sugar conversions: common questions

How many grams are in a cup of demerara sugar?

One US cup of demerara sugar weighs approximately 200 grams (7.05 oz).

How many grams in half a cup of demerara sugar?

Half a cup (½ cup) of demerara sugar weighs approximately 100 grams.

How many grams in a quarter cup of demerara sugar?

A quarter cup (¼ cup) of demerara sugar weighs approximately 50 grams.

How do I convert demerara sugar from cups to grams?

Multiply the number of cups by 200. For example, 2 cups of demerara sugar = 400 grams, and ¾ cup = 150 grams.

How many cups is 100g of demerara sugar?

100 grams of demerara sugar is about 0.5 cups. 200g is about 1 cups and 300g is about 1.5 cups, since 1 cup weighs 200 grams.

How many grams in a metric (Australian) cup of demerara sugar?

One 250 ml metric cup of demerara sugar, used in Australia, New Zealand, Canada and modern UK recipes, weighs about 211 grams, compared with 200 grams for a 236.6 ml US cup.

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