How many grams are in a cup of semolina?

One US cup of semolina weighs approximately 167 grams.

Semolina — Cups to Grams

1 cup of semolina = 167 grams

Amount

From

Ingredient

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Semolina conversion table

Cups	Grams	Ounces	Tablespoons
1/8	20.9 g	0.74 oz	2
1/4	41.8 g	1.47 oz	4
1/3	55.6 g	1.96 oz	5.33
1/2	83.5 g	2.95 oz	8
2/3	111 g	3.93 oz	10.7
3/4	125 g	4.42 oz	12
1	167 g	5.89 oz	16
1 1/2	250 g	8.84 oz	24
2	334 g	11.8 oz	32
3	501 g	17.7 oz	48

Related ingredients

All-purpose flour Bread flour Cake flour Whole wheat flour Self-rising flour

How to measure semolina accurately

For the most reliable baking results, weigh semolina on a kitchen scale rather than scooping by volume. One US cup of semolina weighs about 167 grams, but the exact figure changes with how tightly it's packed and the brand. Use the table above for quick reference, or the converter for any custom amount.