Bread flour — Cups to Grams

1 cup of bread flour = 130 grams

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Bread flour conversion table

CupsGramsOuncesTablespoons
1/8 16.2 g 0.57 oz 2
1/4 32.5 g 1.15 oz 4
1/3 43.3 g 1.53 oz 5.33
1/2 65 g 2.29 oz 8
2/3 86.7 g 3.06 oz 10.7
3/4 97.5 g 3.44 oz 12
1 130 g 4.59 oz 16
1 1/2 195 g 6.88 oz 24
2 260 g 9.17 oz 32
3 390 g 13.8 oz 48

Related ingredients

All-purpose flour Cake flour Whole wheat flour Self-rising flour Almond flour

How to measure bread flour accurately

For the most reliable baking results, weigh bread flour on a kitchen scale rather than scooping by volume. One US cup of bread flour weighs about 130 grams, but the exact figure changes with how tightly it's packed and the brand. Use the table above for quick reference, or the converter for any custom amount.