Orange juice, Cups to Grams & Grams to Cups

1 cup of orange juice = 248 grams · 100g = 0.4 cups

Orange juice weighs about 248 grams per cup, a touch heavier than water because of its dissolved sugars. Freshly squeezed and carton juice are close in weight. It adds sweetness and acidity to cakes, glazes and marinades.

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Orange juice cups to grams table

CupsGramsOuncesTablespoons
1/8 31 g 1.09 oz 2
1/4 62 g 2.19 oz 4
1/3 82.6 g 2.91 oz 5.33
1/2 124 g 4.37 oz 8
2/3 165 g 5.83 oz 10.7
3/4 186 g 6.56 oz 12
1 248 g 8.75 oz 16
1 1/2 372 g 13.1 oz 24
2 496 g 17.5 oz 32
3 744 g 26.2 oz 48

Orange juice grams to cups table

Working the other way? Here's how many cups common gram weights of orange juice come to, handy when a recipe lists orange juice in grams but you only have cup measures.

GramsCupsOuncesTablespoons
25 g 0.1 0.88 oz 1.61
50 g 0.2 1.76 oz 3.23
75 g 0.3 2.65 oz 4.84
100 g 0.4 3.53 oz 6.45
125 g 0.5 4.41 oz 8.06
150 g 0.6 5.29 oz 9.68
175 g 0.71 6.17 oz 11.3
200 g 0.81 7.05 oz 12.9
225 g 0.91 7.94 oz 14.5
250 g 1.01 8.82 oz 16.1
300 g 1.21 10.6 oz 19.4
350 g 1.41 12.3 oz 22.6
400 g 1.61 14.1 oz 25.8
500 g 2.02 17.6 oz 32.3

Orange juice: US, metric & UK cups compared

A “cup” isn’t the same size everywhere, so 1 cup of orange juice weighs a different number of grams depending on which cup your recipe uses. The US cup is 236.6 ml, while Australia, New Zealand, Canada and modern UK recipes use a 250 ml metric cup. Here’s 1 cup of orange juice in each:

Cup standardSize1 cup orange juiceUsed in
US cup 237 ml 248 g United States (most US recipe sites)
Metric cup 250 ml 262 g Australia, NZ, Canada & modern UK
UK imperial cup 284 ml 298 g Older British recipes
Japanese cup 200 ml 210 g Japan

Unless a recipe says otherwise, US recipes mean the US cup and Australian/UK recipes mean the 250 ml metric cup. The tables higher up this page use the US cup.

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Quick reference: Orange juice in grams

How many cups is 100g, 200g or 300g of orange juice?

Because one cup of orange juice weighs about 248 grams, you can convert any weight to cups by dividing by 248. So 100g of orange juice is about 0.4 cups, 200g is about 0.81 cups, 250g is about 1.01 cups, and 300g is about 1.21 cups. For any other amount, type the grams straight into the converter above and switch it to show cups.

How to measure orange juice accurately

For the most reliable baking results, weigh orange juice on a kitchen scale rather than scooping by volume. One US cup of orange juice weighs about 248 grams (8.75 oz), but the exact figure changes with how tightly it's packed and the brand. Scooping straight from the bag compacts orange juice and can leave you 15 to 20% over, so spoon it into the cup and level it off for the closest match to the figures above. Use the tables for quick reference, or the converter for any custom amount in cups, grams, ounces or tablespoons.

Tip: For baking, fresh orange juice plus a little grated zest gives far more orange flavour than juice alone, since most of the aroma lives in the peel.

Orange juice conversions: common questions

How many grams are in a cup of orange juice?

One US cup of orange juice weighs approximately 248 grams (8.75 oz).

How many grams in half a cup of orange juice?

Half a cup (½ cup) of orange juice weighs approximately 124 grams.

How many grams in a quarter cup of orange juice?

A quarter cup (¼ cup) of orange juice weighs approximately 62 grams.

How do I convert orange juice from cups to grams?

Multiply the number of cups by 248. For example, 2 cups of orange juice = 496 grams, and ¾ cup = 186 grams.

How many cups is 100g of orange juice?

100 grams of orange juice is about 0.4 cups. 200g is about 0.81 cups and 300g is about 1.21 cups, since 1 cup weighs 248 grams.

How many grams in a metric (Australian) cup of orange juice?

One 250 ml metric cup of orange juice, used in Australia, New Zealand, Canada and modern UK recipes, weighs about 262 grams, compared with 248 grams for a 236.6 ml US cup.

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