Coconut oil — Cups to Grams

1 cup of coconut oil = 218 grams

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Coconut oil conversion table

CupsGramsOuncesTablespoons
1/8 27.2 g 0.96 oz 2
1/4 54.5 g 1.92 oz 4
1/3 72.6 g 2.56 oz 5.33
1/2 109 g 3.84 oz 8
2/3 145 g 5.13 oz 10.7
3/4 164 g 5.77 oz 12
1 218 g 7.69 oz 16
1 1/2 327 g 11.5 oz 24
2 436 g 15.4 oz 32
3 654 g 23.1 oz 48

Related ingredients

Water Vegetable oil Olive oil Coconut milk Honey

How to measure coconut oil accurately

For the most reliable baking results, weigh coconut oil on a kitchen scale rather than scooping by volume. One US cup of coconut oil weighs about 218 grams, but the exact figure changes with how tightly it's packed and the brand. Use the table above for quick reference, or the converter for any custom amount.