Dried chickpeas — Cups to Grams

1 cup of dried chickpeas = 200 grams

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Dried chickpeas conversion table

CupsGramsOuncesTablespoons
1/8 25 g 0.88 oz 2
1/4 50 g 1.76 oz 4
1/3 66.6 g 2.35 oz 5.33
1/2 100 g 3.53 oz 8
2/3 133 g 4.71 oz 10.7
3/4 150 g 5.29 oz 12
1 200 g 7.05 oz 16
1 1/2 300 g 10.6 oz 24
2 400 g 14.1 oz 32
3 600 g 21.2 oz 48

Related ingredients

White rice (uncooked) Brown rice (uncooked) Basmati rice (uncooked) Arborio rice (uncooked) Rolled oats

How to measure dried chickpeas accurately

For the most reliable baking results, weigh dried chickpeas on a kitchen scale rather than scooping by volume. One US cup of dried chickpeas weighs about 200 grams, but the exact figure changes with how tightly it's packed and the brand. Use the table above for quick reference, or the converter for any custom amount.