Walnuts (chopped), Cups to Grams & Grams to Cups
1 cup of walnuts (chopped) = 117 grams · 100g = 0.85 cups
Chopped walnuts weigh about 117 grams per cup, lighter than denser nuts because of their craggy, open shape. They carry a slight natural bitterness from their skins that mellows when toasted. They are a classic in brownies, banana bread and salads.
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Walnuts (chopped) cups to grams table
| Cups | Grams | Ounces | Tablespoons |
|---|---|---|---|
| 1/8 | 14.6 g | 0.52 oz | 2 |
| 1/4 | 29.2 g | 1.03 oz | 4 |
| 1/3 | 39 g | 1.37 oz | 5.33 |
| 1/2 | 58.5 g | 2.06 oz | 8 |
| 2/3 | 78 g | 2.75 oz | 10.7 |
| 3/4 | 87.8 g | 3.1 oz | 12 |
| 1 | 117 g | 4.13 oz | 16 |
| 1 1/2 | 176 g | 6.19 oz | 24 |
| 2 | 234 g | 8.25 oz | 32 |
| 3 | 351 g | 12.4 oz | 48 |
Walnuts (chopped) grams to cups table
Working the other way? Here's how many cups common gram weights of walnuts (chopped) come to, handy when a recipe lists walnuts (chopped) in grams but you only have cup measures.
| Grams | Cups | Ounces | Tablespoons |
|---|---|---|---|
| 25 g | 0.21 | 0.88 oz | 3.42 |
| 50 g | 0.43 | 1.76 oz | 6.84 |
| 75 g | 0.64 | 2.65 oz | 10.3 |
| 100 g | 0.85 | 3.53 oz | 13.7 |
| 125 g | 1.07 | 4.41 oz | 17.1 |
| 150 g | 1.28 | 5.29 oz | 20.5 |
| 175 g | 1.5 | 6.17 oz | 23.9 |
| 200 g | 1.71 | 7.05 oz | 27.4 |
| 225 g | 1.92 | 7.94 oz | 30.8 |
| 250 g | 2.14 | 8.82 oz | 34.2 |
| 300 g | 2.56 | 10.6 oz | 41 |
| 350 g | 2.99 | 12.3 oz | 47.9 |
| 400 g | 3.42 | 14.1 oz | 54.7 |
| 500 g | 4.27 | 17.6 oz | 68.4 |
Walnuts (chopped): US, metric & UK cups compared
A “cup” isn’t the same size everywhere, so 1 cup of walnuts (chopped) weighs a different number of grams depending on which cup your recipe uses. The US cup is 236.6 ml, while Australia, New Zealand, Canada and modern UK recipes use a 250 ml metric cup. Here’s 1 cup of walnuts (chopped) in each:
| Cup standard | Size | 1 cup walnuts (chopped) | Used in |
|---|---|---|---|
| US cup | 237 ml | 117 g | United States (most US recipe sites) |
| Metric cup | 250 ml | 124 g | Australia, NZ, Canada & modern UK |
| UK imperial cup | 284 ml | 141 g | Older British recipes |
| Japanese cup | 200 ml | 98.9 g | Japan |
Unless a recipe says otherwise, US recipes mean the US cup and Australian/UK recipes mean the 250 ml metric cup. The tables higher up this page use the US cup.
Related ingredients
Quick reference: Walnuts (chopped) in grams
- ⅛ cup walnuts (chopped) = 14.6g
- ¼ cup walnuts (chopped) = 29.2g
- ⅓ cup walnuts (chopped) = 39g
- ½ cup walnuts (chopped) = 58.5g
- ⅔ cup walnuts (chopped) = 78g
- ¾ cup walnuts (chopped) = 87.8g
- 1 cup walnuts (chopped) = 117g
- 2 cups walnuts (chopped) = 234g
How many cups is 100g, 200g or 300g of walnuts (chopped)?
Because one cup of walnuts (chopped) weighs about 117 grams, you can convert any weight to cups by dividing by 117. So 100g of walnuts (chopped) is about 0.85 cups, 200g is about 1.71 cups, 250g is about 2.14 cups, and 300g is about 2.56 cups. For any other amount, type the grams straight into the converter above and switch it to show cups.
How to measure walnuts (chopped) accurately
For the most reliable baking results, weigh walnuts (chopped) on a kitchen scale rather than scooping by volume. One US cup of walnuts (chopped) weighs about 117 grams (4.13 oz), but the exact figure changes with how tightly it's packed and the brand. Scooping straight from the bag compacts walnuts (chopped) and can leave you 15 to 20% over, so spoon it into the cup and level it off for the closest match to the figures above. Use the tables for quick reference, or the converter for any custom amount in cups, grams, ounces or tablespoons.
Tip: Toasting walnuts tames the faint bitterness of their skins and brings out a buttery flavour — well worth the few minutes.
Walnuts (chopped) conversions: common questions
How many grams are in a cup of walnuts (chopped)?
One US cup of walnuts (chopped) weighs approximately 117 grams (4.13 oz).
How many grams in half a cup of walnuts (chopped)?
Half a cup (½ cup) of walnuts (chopped) weighs approximately 58.5 grams.
How many grams in a quarter cup of walnuts (chopped)?
A quarter cup (¼ cup) of walnuts (chopped) weighs approximately 29.2 grams.
How do I convert walnuts (chopped) from cups to grams?
Multiply the number of cups by 117. For example, 2 cups of walnuts (chopped) = 234 grams, and ¾ cup = 87.8 grams.
How many cups is 100g of walnuts (chopped)?
100 grams of walnuts (chopped) is about 0.85 cups. 200g is about 1.71 cups and 300g is about 2.56 cups, since 1 cup weighs 117 grams.
How many grams in a metric (Australian) cup of walnuts (chopped)?
One 250 ml metric cup of walnuts (chopped), used in Australia, New Zealand, Canada and modern UK recipes, weighs about 124 grams, compared with 117 grams for a 236.6 ml US cup.