Honey Sriracha Brussels Sprouts

Charred, crispy sprouts in a sticky sweet-and-spicy glaze.

Prep Time10 mins
Air Fry15 mins
Temp190°C / 375°F
YieldServes 4

Before You Start

Even sprout sceptics come round to these. The air fryer chars the edges and crisps the leaves, then a honey sriracha glaze turns them sticky and addictive. They cook in about fifteen minutes and disappear even faster.

Instructions

  1. Trim and halve the sprouts, then toss with the oil and salt. Cut side down catches the most colour.

  2. Preheat to 190°C / 375°F. Air fry for 12 to 15 minutes, shaking twice, until the edges are charred and the leaves crisp.

  3. While they cook, whisk the honey, sriracha, soy and lime into a quick glaze.

  4. Tip the hot sprouts into a bowl, pour over the glaze and toss to coat.

  5. Return them to the basket for a final 2 minutes so the glaze sets and turns sticky.

  6. Serve straight away while crisp, with any loose crunchy leaves scattered on top.

♨️ Air fryer notes

  • Cook at 190°C / 375°F and preheat for 2 to 3 minutes for the crispiest result.
  • Keep everything in a single layer with space around each piece. Overcrowding steams food instead of crisping it, so cook in batches if your basket is small.
  • Shake or turn halfway, and check a few minutes early, since air fryers cook faster than ovens and every model runs slightly differently.

💡 Cook's tips

  • Do not crowd the basket. Sprouts need space to char rather than steam.
  • Glaze near the end. Honey added too early just burns in the hot air.

🔀 Make it your own

  • Add crumbled cooked bacon or toasted almonds at the end.
  • Swap honey for maple to keep it vegan, and check your sriracha is vegan too.

📦 Storing & reheating

Best fresh. Keep leftovers for 2 days and re-crisp at 190°C for 3 minutes.

Frequently asked

How long do Brussels sprouts take in the air fryer?

Halved sprouts take 12 to 15 minutes at 190°C / 375°F, shaken twice, until charred and crisp. Glaze at the end.

Do you need to boil sprouts first?

No. Halved raw sprouts crisp perfectly in the air fryer. Just toss with a little oil so the leaves brown.

Adapting your own recipe? Use the oven to air fryer converter for temp and time, or the recipe scaler to halve or double this.

A note on cooking safely. Recipes are provided for informational purposes only and are not medical or nutritional advice. Cooking times, temperatures and quantities are suggestions: use your own judgement, and check that meat, poultry, fish and eggs are properly cooked before serving.

Consult a qualified healthcare professional before making dietary changes, particularly if you have allergies, a medical condition or specific nutritional requirements.

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