How many grams are in a cup of gluten-free flour blend?

One US cup of gluten-free flour blend weighs approximately 140 grams.

Gluten-free flour blend — Cups to Grams

1 cup of gluten-free flour blend = 140 grams

Amount

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Ingredient

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Gluten-free flour blend conversion table

Cups	Grams	Ounces	Tablespoons
1/8	17.5 g	0.62 oz	2
1/4	35 g	1.23 oz	4
1/3	46.6 g	1.64 oz	5.33
1/2	70 g	2.47 oz	8
2/3	93.4 g	3.29 oz	10.7
3/4	105 g	3.7 oz	12
1	140 g	4.94 oz	16
1 1/2	210 g	7.41 oz	24
2	280 g	9.88 oz	32
3	420 g	14.8 oz	48

Related ingredients

All-purpose flour Bread flour Cake flour Whole wheat flour Self-rising flour

How to measure gluten-free flour blend accurately

For the most reliable baking results, weigh gluten-free flour blend on a kitchen scale rather than scooping by volume. One US cup of gluten-free flour blend weighs about 140 grams, but the exact figure changes with how tightly it's packed and the brand. Use the table above for quick reference, or the converter for any custom amount.