Tablespoons to Cups

1 tablespoon = 0.06 cups

To turn tablespoons into cups you divide by 16, since a US cup holds exactly 16 tablespoons. This comes up when a recipe lists an ingredient in tablespoons but you want to scale it up, or when you're checking that a string of tablespoon additions adds up to the cup a recipe expects. The common landing points are clean: 4 tbsp = ¼ cup, 8 tbsp = ½ cup, 12 tbsp = ¾ cup and 16 tbsp = 1 full cup.

, cups

Tablespoons to Cups table

TablespoonsCups
0.25 tablespoons0.02 cups
0.5 tablespoons0.03 cups
1 tablespoon0.06 cups
2 tablespoons0.12 cups
3 tablespoons0.19 cups
4 tablespoons0.25 cups
5 tablespoons0.31 cups
6 tablespoons0.38 cups
8 tablespoons0.5 cups
10 tablespoons0.62 cups
12 tablespoons0.75 cups
14 tablespoons0.88 cups
16 tablespoons1 cups
18 tablespoons1.12 cups
20 tablespoons1.25 cups
24 tablespoons1.5 cups
32 tablespoons2 cups

Convert a specific amount

Straight to the answer for the quantities people look up most:

How to convert tablespoons to cups

To convert tablespoons to cups, multiply by 0.06. This is a volume conversion, so it applies to any liquid or dry ingredient measured by volume, water, oil, milk, flour, and more.

Common conversions: 2 tablespoons = 0.12 cups · 4 tablespoons = 0.25 cups · 8 tablespoons = 0.5 cups · 16 tablespoons = 1 cups.

Tablespoons to cups: quick answers

One US cup holds 16 tablespoons, so to convert tablespoons (tbsp, tbs, tbls or T) to cups you divide by 16. Here are the amounts people ask about most:

The same maths works in reverse: to find how many tablespoons are in a cup, multiply the cups by 16. So ¼ cup = 4 tablespoons, ⅓ cup ≈ 5⅓ tablespoons, ½ cup = 8 tablespoons and 1 cup = 16 tablespoons. These are US measures; an Australian tablespoon is slightly larger (20 ml), so 1 Australian cup is about 12.5 of them.

Tip: US tablespoons are 15 ml; an Australian tablespoon is 20 ml, so 1 Australian cup is about 12.5 of them rather than 16. Check which system your recipe uses.

For ingredient-specific weight conversions (like cups to grams of flour or rice), see our ingredient converters.

Tablespoons to Cups: frequently asked

How many cups is 4 tablespoons?

4 tablespoons is exactly ¼ cup.

How many cups is 8 tablespoons?

8 tablespoons is exactly ½ cup.