⅓ cup pumpkin puree in grams
⅓ cup of pumpkin puree = 81.7 grams · 2.88 oz · 5.33 tbsp
That is a third of a cup, levelled off rather than heaped. A full US cup of pumpkin puree weighs 245 g, so ⅓ cup comes to 81.7 g. Use the converter for any other amount.
Based on a measured density of 245 g per US cup (236.6 ml), spooned and levelled rather than scooped. Last reviewed .
How ⅓ cup of pumpkin puree works out
One US cup of pumpkin puree weighs 245 grams, so multiply by 0.333 to get a third of a cup: 245 × 0.333 = 81.7 g. In the other direction, 81.7 g of pumpkin puree divided by 245 brings you back to ⅓ cup.
If you have no scales, ⅓ cup is 5.333 level tablespoons of pumpkin puree (16 teaspoons), because a US cup holds 16 tablespoons. In a 250 ml metric cup — the Australian, New Zealand and modern UK standard — the same fraction is 86.3 g.
Tip: Buy '100% pumpkin', not 'pumpkin pie filling', which already contains sugar and spices. A 15 oz can is about 1¾ cups.
Other pumpkin puree amounts
⅓ cup of pumpkin puree: common questions
How many grams is ⅓ cup of pumpkin puree?
⅓ cup of pumpkin puree weighs about 81.7 grams (2.88 oz), based on a full US cup of pumpkin puree weighing 245 grams.
How many tablespoons is ⅓ cup of pumpkin puree?
5.333 level tablespoons, since a US cup holds 16 tablespoons. That is 16 teaspoons.
Is ⅓ cup the same in a metric cup?
No. A 250 ml metric cup is slightly larger than the 236.6 ml US cup, so ⅓ cup of pumpkin puree is 86.3 grams by the metric cup against 81.7 grams by the US cup.
For every other amount, see the full pumpkin puree cups to grams tables.