½ cup pumpkin puree in grams
½ cup of pumpkin puree = 122 grams · 4.32 oz · 8 tbsp
That is half a cup, levelled off rather than heaped. A full US cup of pumpkin puree weighs 245 g, so ½ cup comes to 122 g. Use the converter for any other amount.
Based on a measured density of 245 g per US cup (236.6 ml), spooned and levelled rather than scooped. Last reviewed .
How ½ cup of pumpkin puree works out
One US cup of pumpkin puree weighs 245 grams, so multiply by 0.5 to get half a cup: 245 × 0.5 = 122 g. In the other direction, 122 g of pumpkin puree divided by 245 brings you back to ½ cup.
If you have no scales, ½ cup is 8 level tablespoons of pumpkin puree (24 teaspoons), because a US cup holds 16 tablespoons. In a 250 ml metric cup — the Australian, New Zealand and modern UK standard — the same fraction is 129 g.
Tip: Buy '100% pumpkin', not 'pumpkin pie filling', which already contains sugar and spices. A 15 oz can is about 1¾ cups.
Other pumpkin puree amounts
½ cup of pumpkin puree: common questions
How many grams is ½ cup of pumpkin puree?
½ cup of pumpkin puree weighs about 122 grams (4.32 oz), based on a full US cup of pumpkin puree weighing 245 grams.
How many tablespoons is ½ cup of pumpkin puree?
8 level tablespoons, since a US cup holds 16 tablespoons. That is 24 teaspoons.
Is ½ cup the same in a metric cup?
No. A 250 ml metric cup is slightly larger than the 236.6 ml US cup, so ½ cup of pumpkin puree is 129 grams by the metric cup against 122 grams by the US cup.
For every other amount, see the full pumpkin puree cups to grams tables.