2 cups erythritol in grams
2 cups of erythritol = 400 grams · 14.1 oz · 32 tbsp
That is two cups, levelled off rather than heaped. A full US cup of erythritol weighs 200 g, so 2 cups comes to 400 g. Use the converter for any other amount.
Based on a measured density of 200 g per US cup (236.6 ml), spooned and levelled rather than scooped. Last reviewed .
How 2 cups of erythritol works out
One US cup of erythritol weighs 200 grams, so multiply by 2 to get two cups: 200 × 2 = 400 g. In the other direction, 400 g of erythritol divided by 200 brings you back to 2 cups.
If you have no scales, 2 cups is 32 level tablespoons of erythritol (96 teaspoons), because a US cup holds 16 tablespoons. In a 250 ml metric cup — the Australian, New Zealand and modern UK standard — the same fraction is 423 g.
Tip: Erythritol does not caramelise or brown like sugar and can recrystallise as bakes cool; blends with a touch of monk fruit or allulose bake more smoothly.
Other erythritol amounts
2 cups of erythritol: common questions
How many grams is 2 cups of erythritol?
2 cups of erythritol weighs about 400 grams (14.1 oz), based on a full US cup of erythritol weighing 200 grams.
How many tablespoons is 2 cups of erythritol?
32 level tablespoons, since a US cup holds 16 tablespoons. That is 96 teaspoons.
Is 2 cups the same in a metric cup?
No. A 250 ml metric cup is slightly larger than the 236.6 ml US cup, so 2 cups of erythritol is 423 grams by the metric cup against 400 grams by the US cup.
For every other amount, see the full erythritol cups to grams tables.