⅓ cup date syrup in grams
⅓ cup of date syrup = 113 grams · 4 oz · 5.33 tbsp
That is a third of a cup, poured to the line and read at eye level. A full US cup of date syrup weighs 340 g, so ⅓ cup comes to 113 g. Use the converter for any other amount.
Based on a measured density of 340 g per US cup (236.6 ml), poured level rather than to the brim. Last reviewed .
How ⅓ cup of date syrup works out
One US cup of date syrup weighs 340 grams, so multiply by 0.333 to get a third of a cup: 340 × 0.333 = 113 g. In the other direction, 113 g of date syrup divided by 340 brings you back to ⅓ cup.
If you have no scales, ⅓ cup is 5.333 level tablespoons of date syrup (16 teaspoons), because a US cup holds 16 tablespoons. In a 250 ml metric cup — the Australian, New Zealand and modern UK standard — the same fraction is 120 g.
Tip: Date syrup is about as sweet as honey and pours similarly when warm; oil the cup before measuring so it releases cleanly.
Other date syrup amounts
⅓ cup of date syrup: common questions
How many grams is ⅓ cup of date syrup?
⅓ cup of date syrup weighs about 113 grams (4 oz), based on a full US cup of date syrup weighing 340 grams.
How many tablespoons is ⅓ cup of date syrup?
5.333 level tablespoons, since a US cup holds 16 tablespoons. That is 16 teaspoons.
Is ⅓ cup the same in a metric cup?
No. A 250 ml metric cup is slightly larger than the 236.6 ml US cup, so ⅓ cup of date syrup is 120 grams by the metric cup against 113 grams by the US cup.
For every other amount, see the full date syrup cups to grams tables.