2 cups date syrup in grams
2 cups of date syrup = 680 grams · 24 oz · 32 tbsp
That is two cups, poured to the line and read at eye level. A full US cup of date syrup weighs 340 g, so 2 cups comes to 680 g. Use the converter for any other amount.
Based on a measured density of 340 g per US cup (236.6 ml), poured level rather than to the brim. Last reviewed .
How 2 cups of date syrup works out
One US cup of date syrup weighs 340 grams, so multiply by 2 to get two cups: 340 × 2 = 680 g. In the other direction, 680 g of date syrup divided by 340 brings you back to 2 cups.
If you have no scales, 2 cups is 32 level tablespoons of date syrup (96 teaspoons), because a US cup holds 16 tablespoons. In a 250 ml metric cup — the Australian, New Zealand and modern UK standard — the same fraction is 719 g.
Tip: Date syrup is about as sweet as honey and pours similarly when warm; oil the cup before measuring so it releases cleanly.
Other date syrup amounts
2 cups of date syrup: common questions
How many grams is 2 cups of date syrup?
2 cups of date syrup weighs about 680 grams (24 oz), based on a full US cup of date syrup weighing 340 grams.
How many tablespoons is 2 cups of date syrup?
32 level tablespoons, since a US cup holds 16 tablespoons. That is 96 teaspoons.
Is 2 cups the same in a metric cup?
No. A 250 ml metric cup is slightly larger than the 236.6 ml US cup, so 2 cups of date syrup is 719 grams by the metric cup against 680 grams by the US cup.
For every other amount, see the full date syrup cups to grams tables.