200g sesame seeds in cups
200g of sesame seeds = 1.389 cups · 22.2 tbsp · 7.05 oz
One US cup of sesame seeds weighs 144 g, so 200 grams works out at 1.389 cups. Use the converter for any other weight.
Based on a measured density of 144 g per US cup (236.6 ml), poured and levelled rather than shaken down. Last reviewed .
How 200g of sesame seeds works out
One US cup of sesame seeds weighs 144 grams, so divide the weight by 144: 200 ÷ 144 = 1.389 cups. That is 22.222 level tablespoons if you would rather measure by spoon, or 7.05 oz on a scale set to imperial.
In a 250 ml metric cup, 200g of sesame seeds is 1.314 cups rather than 1.389, because the metric cup holds a little more than the US one.
Tip: Toast sesame seeds in a dry pan, stirring constantly, just until golden and fragrant — they burn quickly and turn bitter if left too long.
Other sesame seeds amounts
200g of sesame seeds: common questions
How many cups is 200 grams of sesame seeds?
200 grams of sesame seeds is about 1.389 US cups, since one cup weighs 144 grams.
How do I measure 200 grams of sesame seeds without scales?
Use tablespoons: 200 grams is about 22.222 level tablespoons of sesame seeds, or 1.389 cups.
How many ounces is 200 grams of sesame seeds?
7.05 oz. Weight units do not depend on the ingredient, so 200 grams of anything is 7.05 oz — it is the cup figure that changes.
For every other amount, see the full sesame seeds cups to grams tables.