2 cups chickpea flour in grams
2 cups of chickpea flour = 184 grams · 6.49 oz · 32 tbsp
That is two cups, spooned into the cup and levelled, not scooped. A full US cup of chickpea flour weighs 92 g, so 2 cups comes to 184 g. Use the converter for any other amount.
Based on a measured density of 92 g per US cup (236.6 ml), spooned and levelled rather than scooped. Last reviewed .
How 2 cups of chickpea flour works out
One US cup of chickpea flour weighs 92 grams, so multiply by 2 to get two cups: 92 × 2 = 184 g. In the other direction, 184 g of chickpea flour divided by 92 brings you back to 2 cups.
If you have no scales, 2 cups is 32 level tablespoons of chickpea flour (96 teaspoons), because a US cup holds 16 tablespoons. In a 250 ml metric cup — the Australian, New Zealand and modern UK standard — the same fraction is 194 g.
Tip: Whisk chickpea flour with liquid and let it rest 20–30 minutes before cooking; this hydrates it fully and tames any raw, bitter edge.
Other chickpea flour amounts
2 cups of chickpea flour: common questions
How many grams is 2 cups of chickpea flour?
2 cups of chickpea flour weighs about 184 grams (6.49 oz), based on a full US cup of chickpea flour weighing 92 grams.
How many tablespoons is 2 cups of chickpea flour?
32 level tablespoons, since a US cup holds 16 tablespoons. That is 96 teaspoons.
Is 2 cups the same in a metric cup?
No. A 250 ml metric cup is slightly larger than the 236.6 ml US cup, so 2 cups of chickpea flour is 194 grams by the metric cup against 184 grams by the US cup.
For every other amount, see the full chickpea flour cups to grams tables.