Honey substitutes

Best swap: Maple syrup. Use 1 cup maple syrup per 1 cup.

Honey sweetens and adds moisture, so the best swaps are other liquid sweeteners. If you only have granulated sugar, add a little liquid back to make up for what honey brings.

cups of honey Change this and every amount below updates.

What to use instead of honey

1. Maple syrup

Best Vegan
1 cup maple syrup

Best for: Baking, dressings, drizzling

A clean one-to-one swap with its own gentle flavour.

2. Granulated sugar + liquid

Pantry staple

Best for: When you have no liquid sweetener

Add the extra liquid to replace the moisture honey provides. In baking, lower the oven by about 15C / 25F, as sugar browns less.

3. Agave syrup

Vegan
1 cup agave syrup

Best for: Drinks, dressings, baking

Milder and a little sweeter than honey. One-to-one is fine for most uses.

Honey substitutes: common questions

What can I use instead of honey?

Maple syrup is the easiest swap, cup for cup. Agave works too. If you only have granulated sugar, use 1.25 cups plus a quarter cup of extra liquid per cup of honey.

Can I replace honey with sugar in baking?

Yes. Use about 1.25 cups of granulated sugar plus a quarter cup of extra liquid for each cup of honey, and lower the oven temperature slightly since sugar browns less than honey.

More ingredient swaps

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