100g poppy seeds in cups
100g of poppy seeds = 0.69 cups · 11 tbsp · 3.53 oz
One US cup of poppy seeds weighs 145 g, so 100 grams works out at 0.69 cups. Use the converter for any other weight.
Based on a measured density of 145 g per US cup (236.6 ml), spooned and levelled rather than scooped. Last reviewed .
How 100g of poppy seeds works out
One US cup of poppy seeds weighs 145 grams, so divide the weight by 145: 100 ÷ 145 = 0.69 cups. That is 11.034 level tablespoons if you would rather measure by spoon, or 3.53 oz on a scale set to imperial.
In a 250 ml metric cup, 100g of poppy seeds is 0.653 cups rather than 0.69, because the metric cup holds a little more than the US one.
Tip: Store poppy seeds in the fridge or freezer — their oils turn rancid at room temperature, giving older seeds a bitter taste.
Other poppy seeds amounts
100g of poppy seeds: common questions
How many cups is 100 grams of poppy seeds?
100 grams of poppy seeds is about 0.69 US cups, since one cup weighs 145 grams.
How do I measure 100 grams of poppy seeds without scales?
Use tablespoons: 100 grams is about 11.034 level tablespoons of poppy seeds, or 0.69 cups.
How many ounces is 100 grams of poppy seeds?
3.53 oz. Weight units do not depend on the ingredient, so 100 grams of anything is 3.53 oz — it is the cup figure that changes.
For every other amount, see the full poppy seeds cups to grams tables.