2 cups maple syrup in grams
2 cups of maple syrup = 644 grams · 22.7 oz · 32 tbsp
That is two cups, poured to the line and read at eye level. A full US cup of maple syrup weighs 322 g, so 2 cups comes to 644 g. Use the converter for any other amount.
Based on a measured density of 322 g per US cup (236.6 ml), poured level rather than to the brim. Last reviewed .
How 2 cups of maple syrup works out
One US cup of maple syrup weighs 322 grams, so multiply by 2 to get two cups: 322 × 2 = 644 g. In the other direction, 644 g of maple syrup divided by 322 brings you back to 2 cups.
If you have no scales, 2 cups is 32 level tablespoons of maple syrup (96 teaspoons), because a US cup holds 16 tablespoons. In a 250 ml metric cup — the Australian, New Zealand and modern UK standard — the same fraction is 681 g.
Tip: Use real maple syrup, not pancake 'syrup' (which is mostly corn syrup with flavouring), when the maple flavour is the point of the recipe.
Other maple syrup amounts
2 cups of maple syrup: common questions
How many grams is 2 cups of maple syrup?
2 cups of maple syrup weighs about 644 grams (22.7 oz), based on a full US cup of maple syrup weighing 322 grams.
How many tablespoons is 2 cups of maple syrup?
32 level tablespoons, since a US cup holds 16 tablespoons. That is 96 teaspoons.
Is 2 cups the same in a metric cup?
No. A 250 ml metric cup is slightly larger than the 236.6 ml US cup, so 2 cups of maple syrup is 681 grams by the metric cup against 644 grams by the US cup.
For every other amount, see the full maple syrup cups to grams tables.