30g granola in cups

30g of granola = ¼ cups · 4 tbsp · 1.06 oz

One US cup of granola weighs 120 g, so 30 grams works out at ¼ cups. Use the converter for any other weight.

Common amounts
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Based on a measured density of 120 g per US cup (236.6 ml), spooned in loosely and levelled. Last reviewed .

How 30g of granola works out

One US cup of granola weighs 120 grams, so divide the weight by 120: 30 ÷ 120 = 0.25 cups. That is 4 level tablespoons if you would rather measure by spoon, or 1.06 oz on a scale set to imperial.

In a 250 ml metric cup, 30g of granola is 0.237 cups rather than 0.25, because the metric cup holds a little more than the US one.

Tip: Because granola recipes vary so much in density, weigh it where it matters; a cup of clustered granola can weigh noticeably less than a cup of fine, loose oats-and-nut mix.

Other granola amounts

AmountGramsCups
¼ cup 30 g 0.25
⅓ cup 40 g 0.333
½ cup 60 g 0.5
2 cups 240 g 2
30g 30 g 0.25
40g 40 g 0.333
45g 45 g 0.375
50g 50 g 0.417
1 cup 120 g 1

30g of granola: common questions

How many cups is 30 grams of granola?

30 grams of granola is about 0.25 US cups, since one cup weighs 120 grams.

How do I measure 30 grams of granola without scales?

Use tablespoons: 30 grams is about 4 level tablespoons of granola, or 0.25 cups.

How many ounces is 30 grams of granola?

1.06 oz. Weight units do not depend on the ingredient, so 30 grams of anything is 1.06 oz — it is the cup figure that changes.

For every other amount, see the full granola cups to grams tables.