⅓ cup ghee in grams
⅓ cup of ghee = 69.3 grams · 2.45 oz · 5.33 tbsp
That is a third of a cup, packed in with no air pockets, or cut from the stick. A full US cup of ghee weighs 208 g, so ⅓ cup comes to 69.3 g. Use the converter for any other amount.
Based on a measured density of 208 g per US cup (236.6 ml), packed rather than spooned. Last reviewed .
How ⅓ cup of ghee works out
One US cup of ghee weighs 208 grams, so multiply by 0.333 to get a third of a cup: 208 × 0.333 = 69.3 g. In the other direction, 69.3 g of ghee divided by 208 brings you back to ⅓ cup.
If you have no scales, ⅓ cup is 5.333 level tablespoons of ghee (16 teaspoons), because a US cup holds 16 tablespoons. In a 250 ml metric cup — the Australian, New Zealand and modern UK standard — the same fraction is 73.3 g.
Tip: Measure ghee melted and liquid for accuracy; scooping it solid traps air pockets and undershoots the weight.
Other ghee amounts
⅓ cup of ghee: common questions
How many grams is ⅓ cup of ghee?
⅓ cup of ghee weighs about 69.3 grams (2.45 oz), based on a full US cup of ghee weighing 208 grams.
How many tablespoons is ⅓ cup of ghee?
5.333 level tablespoons, since a US cup holds 16 tablespoons. That is 16 teaspoons.
Is ⅓ cup the same in a metric cup?
No. A 250 ml metric cup is slightly larger than the 236.6 ml US cup, so ⅓ cup of ghee is 73.3 grams by the metric cup against 69.3 grams by the US cup.
For every other amount, see the full ghee cups to grams tables.