2 cups ghee in grams
2 cups of ghee = 416 grams · 14.7 oz · 32 tbsp
That is two cups, packed in with no air pockets, or cut from the stick. A full US cup of ghee weighs 208 g, so 2 cups comes to 416 g. Use the converter for any other amount.
Based on a measured density of 208 g per US cup (236.6 ml), packed rather than spooned. Last reviewed .
How 2 cups of ghee works out
One US cup of ghee weighs 208 grams, so multiply by 2 to get two cups: 208 × 2 = 416 g. In the other direction, 416 g of ghee divided by 208 brings you back to 2 cups.
If you have no scales, 2 cups is 32 level tablespoons of ghee (96 teaspoons), because a US cup holds 16 tablespoons. In a 250 ml metric cup — the Australian, New Zealand and modern UK standard — the same fraction is 440 g.
Tip: Measure ghee melted and liquid for accuracy; scooping it solid traps air pockets and undershoots the weight.
Other ghee amounts
2 cups of ghee: common questions
How many grams is 2 cups of ghee?
2 cups of ghee weighs about 416 grams (14.7 oz), based on a full US cup of ghee weighing 208 grams.
How many tablespoons is 2 cups of ghee?
32 level tablespoons, since a US cup holds 16 tablespoons. That is 96 teaspoons.
Is 2 cups the same in a metric cup?
No. A 250 ml metric cup is slightly larger than the 236.6 ml US cup, so 2 cups of ghee is 440 grams by the metric cup against 416 grams by the US cup.
For every other amount, see the full ghee cups to grams tables.