2 cups chopped nuts in grams
2 cups of chopped nuts = 300 grams · 10.6 oz · 32 tbsp
That is two cups, filled and settled with a tap, not pressed down. A full US cup of chopped nuts weighs 150 g, so 2 cups comes to 300 g. Use the converter for any other amount.
Based on a measured density of 150 g per US cup (236.6 ml), filled and settled rather than packed. Last reviewed .
How 2 cups of chopped nuts works out
One US cup of chopped nuts weighs 150 grams, so multiply by 2 to get two cups: 150 × 2 = 300 g. In the other direction, 300 g of chopped nuts divided by 150 brings you back to 2 cups.
If you have no scales, 2 cups is 32 level tablespoons of chopped nuts (96 teaspoons), because a US cup holds 16 tablespoons. In a 250 ml metric cup — the Australian, New Zealand and modern UK standard — the same fraction is 317 g.
Tip: Toast chopped nuts in a dry pan or low oven until fragrant before adding them; it transforms their flavour and keeps them crisp in moist batters.
Other chopped nuts amounts
2 cups of chopped nuts: common questions
How many grams is 2 cups of chopped nuts?
2 cups of chopped nuts weighs about 300 grams (10.6 oz), based on a full US cup of chopped nuts weighing 150 grams.
How many tablespoons is 2 cups of chopped nuts?
32 level tablespoons, since a US cup holds 16 tablespoons. That is 96 teaspoons.
Is 2 cups the same in a metric cup?
No. A 250 ml metric cup is slightly larger than the 236.6 ml US cup, so 2 cups of chopped nuts is 317 grams by the metric cup against 300 grams by the US cup.
For every other amount, see the full chopped nuts cups to grams tables.