50g chia seeds in cups
50g of chia seeds = 0.294 cups · 4.706 tbsp · 1.76 oz
One US cup of chia seeds weighs 170 g, so 50 grams works out at 0.294 cups. Use the converter for any other weight.
Based on a measured density of 170 g per US cup (236.6 ml), poured and levelled rather than shaken down. Last reviewed .
How 50g of chia seeds works out
One US cup of chia seeds weighs 170 grams, so divide the weight by 170: 50 ÷ 170 = 0.294 cups. That is 4.706 level tablespoons if you would rather measure by spoon, or 1.76 oz on a scale set to imperial.
In a 250 ml metric cup, 50g of chia seeds is 0.278 cups rather than 0.294, because the metric cup holds a little more than the US one.
Tip: Mix 1 tablespoon of chia seeds with 3 tablespoons of water and let it sit 10 minutes to make a 'chia egg' that binds vegan bakes.
Other chia seeds amounts
50g of chia seeds: common questions
How many cups is 50 grams of chia seeds?
50 grams of chia seeds is about 0.294 US cups, since one cup weighs 170 grams.
How do I measure 50 grams of chia seeds without scales?
Use tablespoons: 50 grams is about 4.706 level tablespoons of chia seeds, or 0.294 cups.
How many ounces is 50 grams of chia seeds?
1.76 oz. Weight units do not depend on the ingredient, so 50 grams of anything is 1.76 oz — it is the cup figure that changes.
For every other amount, see the full chia seeds cups to grams tables.