Times and temperatures for 48 everyday foods, in °C and °F, with the flip and shake notes that actually matter. Times assume a single layer in a basket air fryer.
48 foods°C & °F for every rowFrozen food straight from the freezer
🍗 Chicken & Poultry
6 foods
Food
Temperature
Time (min)
Notes
Chicken breast (boneless)
190°C · 375°F
18 to 20
Flip halfway. Cook to 74°C (165°F) inside.
Chicken thighs (bone-in)
200°C · 400°F
22 to 25
Start skin side down, flip halfway.
Chicken wings
200°C · 400°F
22 to 24
Shake twice for all-over crisp.
Chicken drumsticks
200°C · 400°F
20 to 22
Turn halfway.
Chicken tenders (fresh)
190°C · 375°F
10 to 12
Breaded ones benefit from a spray of oil.
Whole small chicken (1.5 kg)
180°C · 360°F
55 to 60
Breast side down first 30 min, then flip.
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🥩 Beef, Pork & Lamb
7 foods
Food
Temperature
Time (min)
Notes
Steak (2.5 cm / 1 in thick)
200°C · 400°F
10 to 12
For medium. Rest 5 minutes before cutting.
Burgers (fresh patties)
190°C · 375°F
10 to 12
Flip halfway.
Meatballs
190°C · 375°F
10 to 12
Shake gently halfway.
Pork chops
200°C · 400°F
12 to 14
Rest 3 minutes so they stay juicy.
Pork tenderloin
200°C · 400°F
20 to 22
Cook to 63°C (145°F) inside.
Bacon
175°C · 350°F
8 to 10
Lay flat, no overlap. Drain the fat between batches.
Sausages
180°C · 360°F
10 to 12
Turn halfway. No need to prick.
🐟 Fish & Seafood
4 foods
Food
Temperature
Time (min)
Notes
Salmon fillet
200°C · 400°F
8 to 10
Skin side down, no need to flip.
White fish fillet (cod, haddock)
190°C · 375°F
10 to 12
Thicker fillets need the full time.
Shrimp / prawns
200°C · 400°F
6 to 8
They cook fast, check early.
Crab cakes
190°C · 375°F
8 to 10
Spray with oil for a golden crust.
🥦 Vegetables
10 foods
Food
Temperature
Time (min)
Notes
Broccoli florets
190°C · 375°F
8 to 10
Toss in a little oil first.
Brussels sprouts (halved)
190°C · 375°F
12 to 14
Cut side down to start.
Cauliflower florets
190°C · 375°F
12 to 14
Shake halfway.
Zucchini / courgette
200°C · 400°F
10 to 12
Thick slices hold up best.
Bell peppers
190°C · 375°F
8 to 10
Strips or chunks, lightly oiled.
Asparagus
200°C · 400°F
6 to 8
Thin spears are done at 6.
Carrots (chunks)
190°C · 375°F
15 to 18
A drizzle of honey at the end is great.
Green beans
190°C · 375°F
8 to 10
Shake halfway.
Corn on the cob
190°C · 375°F
12 to 14
Butter after, not before.
Mushrooms (whole)
190°C · 375°F
8 to 10
They release water, so do not crowd.
🥔 Potatoes & Sides
5 foods
Food
Temperature
Time (min)
Notes
Baked potato (whole)
200°C · 400°F
40 to 45
Prick with a fork, rub with oil and salt.
French fries (fresh cut)
190°C · 375°F
20 to 25
Soak 20 min, dry well, shake twice.
Potato wedges
190°C · 375°F
20 to 22
Shake twice.
Roast potatoes (chunks)
200°C · 400°F
22 to 25
Parboil 8 min first for the crispiest result.
Sweet potato fries
190°C · 375°F
15 to 18
A little cornstarch helps them crisp.
🧊 Frozen Foods
10 foods
Food
Temperature
Time (min)
Notes
Frozen french fries
200°C · 400°F
15 to 18
Straight from frozen, shake halfway.
Frozen chicken nuggets
200°C · 400°F
10 to 12
No thawing needed.
Frozen fish sticks / fingers
200°C · 400°F
9 to 11
Flip halfway.
Frozen mozzarella sticks
185°C · 370°F
6 to 8
Pull them the moment cheese peeks out.
Frozen onion rings
200°C · 400°F
8 to 10
Single layer for even crisping.
Frozen pizza rolls
190°C · 375°F
6 to 8
Let them rest 2 min, the filling is lava.
Frozen hash browns
190°C · 375°F
10 to 12
Flip halfway.
Frozen dumplings / potstickers
190°C · 375°F
10 to 12
Brush with oil so the skins do not dry out.
Frozen breaded shrimp
200°C · 400°F
8 to 10
Shake halfway.
Frozen chicken wings
200°C · 400°F
25 to 28
Shake twice, crisp the last 5 min.
🍕 Snacks & Reheating
6 foods
Food
Temperature
Time (min)
Notes
Crispy chickpeas
200°C · 400°F
12 to 15
Dry them well first, shake often.
Tofu cubes
190°C · 375°F
12 to 15
Press first, toss with cornstarch.
Halloumi fries
200°C · 400°F
8 to 10
Turn once, serve immediately.
Garlic bread
180°C · 360°F
5 to 6
Watch closely, it browns fast.
Reheating pizza
175°C · 350°F
3 to 4
Crispier than any microwave.
Reheating fries
190°C · 375°F
3 to 5
Better than fresh from some takeaways.
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How to use this chart
Every air fryer runs a little differently: small baskets run hot, big drawer models can run slow. Treat these times as a reliable starting point, check a few minutes early the first time, and always cook meat to a safe internal temperature (74°C / 165°F for chicken). Keep food in a single layer, and shake or flip halfway unless the notes say otherwise.
Converting your own oven recipe instead? Drop the temperature by about 20°C (25°F) and cut the time by 20%. Our oven to air fryer calculator does the math for any setting.