Air Fryer Blackened Tilapia

Cajun-spiced white fish with a dark, smoky crust in ten minutes.

Prep Time10 mins
Air Fry10 mins
Temp200°C / 400°F
YieldServes 4
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Before You Start

Blackening is toasted spice, not burnt fish. The dark crust comes from paprika and herbs hitting butter at high heat, which is exactly what an air fryer does well and what a home hob does smokily. Any firm white fillet works if tilapia is hard to find.

Instructions

0 of 6 done
  1. Mix all the dry spices, salt and pepper together in a shallow dish. This is your blackening rub, and it keeps for months in a jar.

  2. Pat the fillets dry, then brush both sides generously with melted butter. The butter is what lets the spices toast rather than scorch.

  3. Press each fillet into the spice mix, coating both sides heavily. Do not be shy; a thin dusting will not give you a crust.

  4. Preheat the air fryer to 200°C / 400°F for 3 minutes and line the basket with a perforated liner, since blackened fish sticks badly.

  5. Air fry for 8 to 10 minutes without turning. Thin fillets do not need flipping, and turning them tends to break them apart.

  6. The fish is done when it flakes easily at the thickest point. Serve with lemon wedges and rice or slaw.

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♨️ Air fryer notes

  • Cook at 200°C / 400°F and preheat for 2 to 3 minutes for the crispiest result.
  • Keep everything in a single layer with space around each piece. Overcrowding steams food instead of crisping it, so cook in batches if your basket is small.
  • Shake or turn halfway, and check a few minutes early, since air fryers cook faster than ovens and every model runs slightly differently.

💡 Cook's tips

  • Do not flip thin fillets. The air fryer cooks from all sides, and every turn risks tearing the crust off.
  • Some smoke is normal and expected. That is the spice toasting, not the fish burning.

🔀 Make it your own

  • Use the same rub on salmon, adding 2 minutes, or on chicken breast, adding 6.
  • Halve the cayenne for a mild version that still tastes properly Cajun.

📦 Storing & reheating

Refrigerate for 2 days. Best flaked cold into tacos or salad. Reheating white fish tends to dry it out, so keep it brief at 170°C for 3 minutes.

Frequently asked

What temperature should fish be cooked to?

63°C / 145°F at the thickest point, or simply until it flakes with gentle pressure from a fork.

Why does my fish stick to the air fryer basket?

Delicate fillets grip bare metal. Use a perforated parchment liner or a light coat of oil on the basket, and do not try to move the fish until it has set.

Adapting your own recipe? Use the oven to air fryer converter for temp and time, or the recipe scaler to halve or double this.

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