Pounds to Kilograms

1 pound = 0.45 kilograms

Dividing pounds by about 2.205 gives kilograms (or multiply by 0.4536). This helps when a US recipe or a meat weight in pounds needs to go metric: 1 lb ≈ 0.45 kg, 5 lb ≈ 2.27 kg, and 10 lb ≈ 4.54 kg. A quick estimate is to halve the pounds, which slightly overstates the kilograms but is fine for planning.

, kilograms

Pounds to Kilograms table

PoundsKilograms
0.25 pounds0.11 kilograms
0.5 pounds0.23 kilograms
1 pound0.45 kilograms
2 pounds0.91 kilograms
3 pounds1.36 kilograms
4 pounds1.81 kilograms
5 pounds2.27 kilograms
6 pounds2.72 kilograms
8 pounds3.63 kilograms
10 pounds4.54 kilograms
12 pounds5.44 kilograms
14 pounds6.35 kilograms
16 pounds7.26 kilograms
18 pounds8.16 kilograms
20 pounds9.07 kilograms
24 pounds10.9 kilograms
32 pounds14.5 kilograms

How to convert pounds to kilograms

To convert pounds to kilograms, multiply by 0.45. This is a weight conversion, so it applies to any liquid or dry ingredient measured by weight, water, oil, milk, flour, and more.

Common conversions: 2 pounds = 0.91 kilograms · 4 pounds = 1.81 kilograms · 8 pounds = 3.63 kilograms · 16 pounds = 7.26 kilograms.

Tip: For roasting times and salt ratios that scale with weight, converting to kilograms first keeps the per-kilo maths simple.

For ingredient-specific weight conversions (like cups to grams of flour or rice), see our ingredient converters.

Pounds to Kilograms: frequently asked

How many kg is 5 pounds?

5 pounds is about 2.27 kilograms.