Western · Braises

Chilli con Carne

Slow beef chilli built on toasted spices and a long, low simmer.

Prep20 min
Cook90 min
YieldServes 6
LevelEasy

A quick chilli tastes of raw chilli powder. Toasting the spices in the fat for a minute before any liquid goes in changes them completely, and an hour of low simmering does the rest. A little dark chocolate at the end is not a gimmick, it rounds off the edges.

Everything you need

Serves 6 · 12 items
  • 750 g beef mince, coarse
  • 2 onions, diced
  • 2 red peppers, diced
  • 4 garlic cloves, crushed
  • 2 tsp ground cumin
  • 2 tsp smoked paprika
  • 2 tsp chilli powder, to taste
  • 0.5 tsp ground cinnamon
  • 2 tins (800 g) chopped tomatoes
  • 1 tin (400 g) kidney beans, drained
  • 1 cup (250 ml) beef stock
  • 20 g dark chocolate, 70 percent

Weigh, don't scoop. Measuring flour by cups can overpack it and dry out your bake. Tap any ingredient to open its converter.

Method

6 steps · 110 minutes 0 of 6 done
  1. Brown the mince hard in batches so it colours rather than steams, and set it aside.

    For this step

    • 750 g beef mince
  2. Soften the onions and peppers for 10 minutes, add the garlic, then the cumin, paprika, chilli and cinnamon, and stir for a full minute until fragrant.

    For this step

    • 2 onions
    • 2 red peppers
    • 4 garlic cloves
    • 2 tsp ground cumin
    • 2 tsp smoked paprika
    • 2 tsp chilli powder
    • 0.5 tsp ground cinnamon
  3. Return the beef, add the tomatoes and stock, and bring to a simmer.

    For this step

    • 750 g beef mince
    • 2 tins (800 g) chopped tomatoes
    • 1 cup (250 ml) beef stock
  4. Cook uncovered on the lowest heat for an hour, stirring now and then, until it darkens and thickens and oil beads on the surface.

  5. Add the beans for the last 15 minutes, then stir in the chocolate off the heat and season properly.

    For this step

    • 1 tin (400 g) kidney beans
    • 20 g dark chocolate
  6. Serve with rice, soured cream and lime. It is better after a night in the fridge.

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Worth knowing

  • Salt at the end, not the start. The liquid reduces by a third and takes the seasoning with it.
  • Beans late. An hour of simmering turns them to mush.
520kcal
36gProtein
34gCarbs
25gFat

Nutrition: estimated from typical ingredient values, not laboratory tested. Check the labels on what you actually buy.

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A note on cooking safely. Recipes are provided for informational purposes only and are not medical or nutritional advice. Cooking times, temperatures and quantities are suggestions: use your own judgement, and check that meat, poultry, fish and eggs are properly cooked before serving.

Consult a qualified healthcare professional before making dietary changes, particularly if you have allergies, a medical condition or specific nutritional requirements.