2 cups tahini in grams
2 cups of tahini = 480 grams · 16.9 oz · 32 tbsp
That is two cups, spooned in and pressed level, after stirring the jar back together. A full US cup of tahini weighs 240 g, so 2 cups comes to 480 g. Use the converter for any other amount.
Based on a measured density of 240 g per US cup (236.6 ml), stirred, then spooned and levelled. Last reviewed .
How 2 cups of tahini works out
One US cup of tahini weighs 240 grams, so multiply by 2 to get two cups: 240 × 2 = 480 g. In the other direction, 480 g of tahini divided by 240 brings you back to 2 cups.
If you have no scales, 2 cups is 32 level tablespoons of tahini (96 teaspoons), because a US cup holds 16 tablespoons. In a 250 ml metric cup — the Australian, New Zealand and modern UK standard — the same fraction is 507 g.
Tip: Stir tahini thoroughly to reincorporate the separated oil before measuring — the paste at the bottom of an unstirred jar is far thicker and drier.
Other tahini amounts
2 cups of tahini: common questions
How many grams is 2 cups of tahini?
2 cups of tahini weighs about 480 grams (16.9 oz), based on a full US cup of tahini weighing 240 grams.
How many tablespoons is 2 cups of tahini?
32 level tablespoons, since a US cup holds 16 tablespoons. That is 96 teaspoons.
Is 2 cups the same in a metric cup?
No. A 250 ml metric cup is slightly larger than the 236.6 ml US cup, so 2 cups of tahini is 507 grams by the metric cup against 480 grams by the US cup.
For every other amount, see the full tahini cups to grams tables.