2 cups popcorn kernels in grams
2 cups of popcorn kernels = 400 grams · 14.1 oz · 32 tbsp
That is two cups, filled and settled with a tap, not pressed down. A full US cup of popcorn kernels weighs 200 g, so 2 cups comes to 400 g. Use the converter for any other amount.
Based on a measured density of 200 g per US cup (236.6 ml), filled and settled rather than packed. Last reviewed .
How 2 cups of popcorn kernels works out
One US cup of popcorn kernels weighs 200 grams, so multiply by 2 to get two cups: 200 × 2 = 400 g. In the other direction, 400 g of popcorn kernels divided by 200 brings you back to 2 cups.
If you have no scales, 2 cups is 32 level tablespoons of popcorn kernels (96 teaspoons), because a US cup holds 16 tablespoons. In a 250 ml metric cup — the Australian, New Zealand and modern UK standard — the same fraction is 423 g.
Tip: Just ¼ cup of kernels makes a big bowl of popcorn — about 8 cups popped — so measure the unpopped kernels sparingly.
Other popcorn kernels amounts
2 cups of popcorn kernels: common questions
How many grams is 2 cups of popcorn kernels?
2 cups of popcorn kernels weighs about 400 grams (14.1 oz), based on a full US cup of popcorn kernels weighing 200 grams.
How many tablespoons is 2 cups of popcorn kernels?
32 level tablespoons, since a US cup holds 16 tablespoons. That is 96 teaspoons.
Is 2 cups the same in a metric cup?
No. A 250 ml metric cup is slightly larger than the 236.6 ml US cup, so 2 cups of popcorn kernels is 423 grams by the metric cup against 400 grams by the US cup.
For every other amount, see the full popcorn kernels cups to grams tables.