⅓ cup pine nuts in grams
⅓ cup of pine nuts = 45 grams · 1.59 oz · 5.333 tbsp
That is a third of a cup, filled and settled with a tap, not pressed down. A full US cup of pine nuts weighs 135 g, so ⅓ cup comes to 45 g. Use the converter for any other amount.
Based on a measured density of 135 g per US cup (236.6 ml), filled and settled rather than packed. Last reviewed .
How ⅓ cup of pine nuts works out
One US cup of pine nuts weighs 135 grams, so multiply by 0.333 to get a third of a cup: 135 × 0.333 = 45 g. In the other direction, 45 g of pine nuts divided by 135 brings you back to ⅓ cup.
If you have no scales, ⅓ cup is 5.333 level tablespoons of pine nuts (16 teaspoons), because a US cup holds 16 tablespoons. In a 250 ml metric cup — the Australian, New Zealand and modern UK standard — the same fraction is 47.6 g.
Tip: Toast pine nuts over low heat and stir constantly — their high oil content makes them burn almost instantly once they start to colour.
Other pine nuts amounts
⅓ cup of pine nuts: common questions
How many grams is ⅓ cup of pine nuts?
⅓ cup of pine nuts weighs about 45 grams (1.59 oz), based on a full US cup of pine nuts weighing 135 grams.
How many tablespoons is ⅓ cup of pine nuts?
5.333 level tablespoons, since a US cup holds 16 tablespoons. That is 16 teaspoons.
Is ⅓ cup the same in a metric cup?
No. A 250 ml metric cup is slightly larger than the 236.6 ml US cup, so ⅓ cup of pine nuts is 47.6 grams by the metric cup against 45 grams by the US cup.
For every other amount, see the full pine nuts cups to grams tables.