⅓ cup hazelnuts in grams
⅓ cup of hazelnuts = 45 grams · 1.59 oz · 5.33 tbsp
That is a third of a cup, filled and settled with a tap, not pressed down. A full US cup of hazelnuts weighs 135 g, so ⅓ cup comes to 45 g. Use the converter for any other amount.
Based on a measured density of 135 g per US cup (236.6 ml), filled and settled rather than packed. Last reviewed .
How ⅓ cup of hazelnuts works out
One US cup of hazelnuts weighs 135 grams, so multiply by 0.333 to get a third of a cup: 135 × 0.333 = 45 g. In the other direction, 45 g of hazelnuts divided by 135 brings you back to ⅓ cup.
If you have no scales, ⅓ cup is 5.333 level tablespoons of hazelnuts (16 teaspoons), because a US cup holds 16 tablespoons. In a 250 ml metric cup — the Australian, New Zealand and modern UK standard — the same fraction is 47.6 g.
Tip: Roast hazelnuts at 180°C until the skins crack, then rub them in a clean tea towel to remove the bitter skins before using.
Other hazelnuts amounts
⅓ cup of hazelnuts: common questions
How many grams is ⅓ cup of hazelnuts?
⅓ cup of hazelnuts weighs about 45 grams (1.59 oz), based on a full US cup of hazelnuts weighing 135 grams.
How many tablespoons is ⅓ cup of hazelnuts?
5.333 level tablespoons, since a US cup holds 16 tablespoons. That is 16 teaspoons.
Is ⅓ cup the same in a metric cup?
No. A 250 ml metric cup is slightly larger than the 236.6 ml US cup, so ⅓ cup of hazelnuts is 47.6 grams by the metric cup against 45 grams by the US cup.
For every other amount, see the full hazelnuts cups to grams tables.