100g cream cheese in cups
100g of cream cheese = 0.431 cups · 6.9 tbsp · 3.53 oz
One US cup of cream cheese weighs 232 g, so 100 grams works out at 0.431 cups. Use the converter for any other weight.
Based on a measured density of 232 g per US cup (236.6 ml), spooned in and levelled, not poured. Last reviewed .
How 100g of cream cheese works out
One US cup of cream cheese weighs 232 grams, so divide the weight by 232: 100 ÷ 232 = 0.431 cups. That is 6.897 level tablespoons if you would rather measure by spoon, or 3.53 oz on a scale set to imperial.
In a 250 ml metric cup, 100g of cream cheese is 0.408 cups rather than 0.431, because the metric cup holds a little more than the US one.
Tip: For cheesecakes use block cream cheese, not the whipped tub kind — the tub version's added air and stabilisers throw off both the weight and the set.
Other cream cheese amounts
100g of cream cheese: common questions
How many cups is 100 grams of cream cheese?
100 grams of cream cheese is about 0.431 US cups, since one cup weighs 232 grams.
How do I measure 100 grams of cream cheese without scales?
Use tablespoons: 100 grams is about 6.897 level tablespoons of cream cheese, or 0.431 cups.
How many ounces is 100 grams of cream cheese?
3.53 oz. Weight units do not depend on the ingredient, so 100 grams of anything is 3.53 oz — it is the cup figure that changes.
For every other amount, see the full cream cheese cups to grams tables.