2 cups cottage cheese in grams
2 cups of cottage cheese = 450 grams · 15.9 oz · 32 tbsp
That is two cups, spooned in and levelled, pressing out the air pockets as you go. A full US cup of cottage cheese weighs 225 g, so 2 cups comes to 450 g. Use the converter for any other amount.
Based on a measured density of 225 g per US cup (236.6 ml), spooned in and levelled, not poured. Last reviewed .
How 2 cups of cottage cheese works out
One US cup of cottage cheese weighs 225 grams, so multiply by 2 to get two cups: 225 × 2 = 450 g. In the other direction, 450 g of cottage cheese divided by 225 brings you back to 2 cups.
If you have no scales, 2 cups is 32 level tablespoons of cottage cheese (96 teaspoons), because a US cup holds 16 tablespoons. In a 250 ml metric cup — the Australian, New Zealand and modern UK standard — the same fraction is 476 g.
Tip: Scoop cottage cheese and level it without packing. Blending it smooth before measuring gives a more consistent weight for baking.
Other cottage cheese amounts
2 cups of cottage cheese: common questions
How many grams is 2 cups of cottage cheese?
2 cups of cottage cheese weighs about 450 grams (15.9 oz), based on a full US cup of cottage cheese weighing 225 grams.
How many tablespoons is 2 cups of cottage cheese?
32 level tablespoons, since a US cup holds 16 tablespoons. That is 96 teaspoons.
Is 2 cups the same in a metric cup?
No. A 250 ml metric cup is slightly larger than the 236.6 ml US cup, so 2 cups of cottage cheese is 476 grams by the metric cup against 450 grams by the US cup.
For every other amount, see the full cottage cheese cups to grams tables.