100g applesauce in cups
100g of applesauce = 0.41 cups · 6.56 tbsp · 3.53 oz
One US cup of applesauce weighs 244 g, so 100 grams works out at 0.41 cups. Use the converter for any other weight.
Based on a measured density of 244 g per US cup (236.6 ml), spooned and levelled rather than scooped. Last reviewed .
How 100g of applesauce works out
One US cup of applesauce weighs 244 grams, so divide the weight by 244: 100 ÷ 244 = 0.41 cups. That is 6.557 level tablespoons if you would rather measure by spoon, or 3.53 oz on a scale set to imperial.
In a 250 ml metric cup, 100g of applesauce is 0.388 cups rather than 0.41, because the metric cup holds a little more than the US one.
Tip: To cut fat in a cake or muffin, replace up to half the oil or butter with an equal amount of unsweetened applesauce; replacing all of it can turn bakes rubbery.
Other applesauce amounts
100g of applesauce: common questions
How many cups is 100 grams of applesauce?
100 grams of applesauce is about 0.41 US cups, since one cup weighs 244 grams.
How do I measure 100 grams of applesauce without scales?
Use tablespoons: 100 grams is about 6.557 level tablespoons of applesauce, or 0.41 cups.
How many ounces is 100 grams of applesauce?
3.53 oz. Weight units do not depend on the ingredient, so 100 grams of anything is 3.53 oz — it is the cup figure that changes.
For every other amount, see the full applesauce cups to grams tables.